| Departments/Health and Fitness |
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Wednesday, 19 December 2007
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Done properly, exercising can make you look good, feel good, and the actual process fun and enjoyabl...
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Having trouble sleeping? Constantly tossing and turning? Do you wake up as soon as you fall asleep...
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Researchers and health care professionals often use a calculation called the Body Mass Index (BMI) t...
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Not surprisingly, people with strong trunk muscles and well conditioned leg and hip muscles are less...
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Sunday, 18 November 2007
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Before we get all excited over the recent news abo...
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Thursday, 15 November 2007
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Crock-pot cooking can offer some very tasty meals ...
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Thursday, 15 November 2007
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Perhaps, no other diet can compare with a vegetari...
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Friday, 21 March 2008
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The unifying force that rules, rituals and myths h...
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Thursday, 15 November 2007
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An unhappy marriage can make parenting – and...
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Tuesday, 13 May 2008
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No more classes, no more books ... school's out an...
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Friday, 21 March 2008
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Theories abound, and numerous studies have shown, ...
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Saturday, 24 November 2007
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There are so many reports of children going bad in...
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Sunday, 18 November 2007
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Sarah Jane was a typical 9 year old girl with a ve...
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Thursday, 15 November 2007
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Call mental exhaustion what you will: dead head, s...
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Health and Fitness 
